Smoothies are definitely my go-to meal-on-the-go option especially on busy weeks where I’m literally stuck to my chair. They also help me to get the nutrients I need so I don’t skip a meal or have junk ‘cos I’m just hungry. They are easy to prep and any leftover can be kept in the fridge for the next day/snack in between meals.
If you’re not a fan of oats, then you can replace it with plain yoghurt or more banana.
Smoothies are a great way to enjoy your favourite fruits or have a snack in between meals or if you’re daring replace one of your meals. This recipe is tasty, quick and easy to make and if you have a sweet tooth, it’s definitely a healthier option to having that chocolate. Ingredients: Blend all the…
Being indoors have allowed us an opportunity to cook more and to try out different ways to stretch the groceries (which have become sooo expensive lately). I love versatile food that I can have as a meal, as a snack or as a side. One of the items I have started making to eat, store…
Waffles are a quick, simple snack or meal that anyone with or without experience can make and enjoy. As much as we love waffles with an added syrup or honey or ice cream, this time around we opted for a healthier option with less sugar – Sweetcorn waffles. Below is a simple recipe for the…
Beetroot is one of those versatile vegetable – it can be used in salads, smoothies or as a snack on its own. Today we’re using it in a smoothie. Why beetroot? Well, Ingredients: See video for more details. Enjoy 🙂
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